News & Press

This is where you can stay up to date with all of Owen’s latest work, new projects, books, media and wherever life takes him.

You can keep up to date with Owen on social media; he can be found in Instagram, Twitter, and Facebook @owenokaneten

Press

Cognitive behavioural therapy (CBT): How does it work?
How to solve your own problems without going to a therapist
Psychotherapist to the stars reveals how you can melt away your worries
Penguin Michael Joseph pre-empts 'pioneering book' on anxiety addiction

Psychologically Overheating

by | Sep 8, 2022

Have you ever heard of the term ‘psychological heatwave’? Probably not – as it’s one I recently coined! If you follow me on Instagram, you may have seen my reel talking about this!

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Owen O'Kane Psychotherapist

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