We’ve been working on a ground-breaking initiative aimed at helping you break free from the chains of anxiety and set out on a path of empowerment and resilience. “A Life Less Anxious,” is an 8-week anxiety workshop I’ve carefully crafted to guide you through a powerful journey of self-discovery and healing…

Anxiety is a gut feeling we all know too well. Sometimes, the fear of feeling anxious can actually be more overwhelming than anxiety itself…

I’ve been working on many exciting projects over the past few weeks. Let’s reflect on some of the highlights from my recent summer ventures…