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This is where you can stay up to date with all of Owen’s latest work, new projects, books, media and wherever life takes him.

You can keep up to date with Owen on social media; he can be found in Instagram, Twitter, and Facebook @owenokaneten

Press

Cognitive behavioural therapy (CBT): How does it work?

How to solve your own problems without going to a therapist

Psychotherapist to the stars reveals how you can melt away your worries

Penguin Michael Joseph pre-empts 'pioneering book' on anxiety addiction

Ten Times Happier Already?!

by Owen O'Kane | Jun 16, 2020

Don’t just get to be a little bit happier… be Ten Times Happier! Incorporate happiness into your life, without the process causing you further stress.

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Owen is unable to respond to personal messages. If you have concerns about your mental health, please contact your Doctor. If urgent or in crisis, please contact the Samaritans free on 116 123.

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Email : mark@fresh-partners.com

Owen is represented by Fresh Partners

News & Press

Press

Ten Times Happier Already?!

For professional bookings & media enquiries only

Owen’s personal non-negotiables for better mental health

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